snoring.co.nz http://www.snoring.co.nz/ en Quick snoring self diagnosis http://www.snoring.co.nz/a/self-diagnose-your-snore/ http://www.snoring.co.nz/a/self-diagnose-your-snore/ The aim of this test is to give you an idea of why you snore so you can decide what to do to try and minimise the snore. Remember to seek professional help if you're concerned about your snore! Sat, 24 Oct 2009 10:31:00 GMT Otolaryngolo-what? Diagnose that snore! http://www.snoring.co.nz/a/otolaryngolo-what/ http://www.snoring.co.nz/a/otolaryngolo-what/ Maybe you've been feeling excessively sleepy during the day. Maybe you often feel irritated and edgy. Maybe your partner's told you, "that snore's so bad - you need some help!" Then it's time to have your snore professionally diagnosed. Mon, 01 Jun 2009 22:56:00 GMT Nice video - "How to stop snoring" http://www.snoring.co.nz/a/nice-stop-snoring-video/ http://www.snoring.co.nz/a/nice-stop-snoring-video/ Here's a nice video outlining some simple steps we can take to stop snoring. Fri, 29 May 2009 22:24:00 GMT Does it really matter that we snore? http://www.snoring.co.nz/a/does-it-matter-that-we-snore/ http://www.snoring.co.nz/a/does-it-matter-that-we-snore/ If your partner says that your snoring isn't an issue then maybe there's really no problem at all...maybe not now... but there are a number of negative health effects that can develop from habitual snoring. Thu, 28 May 2009 23:50:00 GMT Why do we snore? http://www.snoring.co.nz/a/why-we-snore/ http://www.snoring.co.nz/a/why-we-snore/ Of course different people snore for different reasons - some of which are out of our control, and some of which can be influenced by lifestyle changes. Follow this article for a glimpse of why we snore. Sat, 16 May 2009 22:39:00 GMT